There’s nothing more beautiful and tastier than some simple roasted veggies!
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Can you say...taste the rainbow!? The more color, the more nutrients and bang for your buck!
Pros of veggies:
-fiber rich
-vitamin and antioxidant packed
-water filled to satisfy your hunger and prevent overconsumption and increase fluid intake
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I like to roast coat my veggies with a little low sodium soy sauce (can always add more salt), balsamic vinegar, and everything but the bagel seasoning! Then roast in the oven at 400 degrees for roughly 40-45 minutes! Maybe less, but I love my veggies crispy! 🥦🥕🍆😋
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