These powerful little energy bites are packed with all the super nutrients and flavor just waiting to burst! 💥
•Perfect quick snack for pre-workout and during a long workout! Even would be a nice small bite of breakfast for those of you that don’t like a big meal before a morning workout (But you need something!)
•Quick carbs to get to those muscles as fast as possible to fuel your fitness! 💪🏻🏊🏻🧗🏾‍♀️🚴🏽
•Carbs: pretzels, oats, honey, dates, dried fruit ✔️
•Protein & healthy fats: pistachios, chia & flaxseeds ✔️
•Superfood spotlight: chia & flaxseeds are a great, easy addition to practically any recipe to enhance its nutrient content. These little seeds are packed with a large variety of nutrients but specifically omega-3’s:
-Omega 3 is an essential fatty acid that fuels every single cell in the body
-Extremely versatile in that it provides benefits for cardiovascular, brain and mental health while reducing inflammation and having application for athletic performance and recovery
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