Another day, another squash...
On this post of #squashgoals we have the beautiful butternut being featured!
I love cutting up and roasting these little gems with a little maple syrup & cinnamon!
Such a satisfying side dish packed with loads of nutrients!
* It is a good source of fiber, potassium, and several other key nutrients.
* The nutritional content of squash makes it beneficial for digestion, blood pressure, and for healthy skin and hair, among others.
* Squash can enhance or form the basis of a range of sweet and savory dishes.
Have yourself a #squashday & enjoy all the tasty benefits! 🍽
😋

#afitforeveryfood #butternutsquash #healthyisdelicious #eatyourveggies #exploreyourpalate #trynewfoods #vitaminsandminerals101 #eatright #foodisfuel #foodie #registereddietitian